MIX NO. 57 // HOT GIRL WALK
A 90 minute playlist for boosting confidence, vibing, and getting active.
Q&A: How Do You Stay Motivated To Workout?
The answer to a question I get asked most often - and everyone seems to comment on (for better or worse).
MIX NO. 42 // WORKOUT VOLUME 2
The first Monthly Mix of the year and it’s time to work up a sweat.
Summer Wellness Essentials
Well, here we are in August still self-isolating. Here are a few things that are making my life more tolerable this summer.
My Quarantine Survival Guide
Everything I’ve worn and done for the last few months to stay sane.
Hitting the Gym In Style
Activewear has been a huge trend for a while now. It's more commonplace to wear these outfits everywhere from the grocery store to brunch. Speaking of which, can we stop wearing this stuff to brunch? Either way having really stylish activewear to the gym makes it much more fun to go. I'm definitely not a ratty, old clothes at the gym type of person. But lately I've felt myself slipping because the holidays did a number on me, and I wasn't feeling 100% great. I am trying to flip that down and reverse it so I went looking for some fit style inspo. It was not hard to find, and now I might have less of a problem looking good at the gym, but getting out of bed, to begin with, is a whole different story.
What's In My Gym Bag?
It's now a staple in my life and I've officially become the girl that carries too many bags. Hey, they all serve a purpose and contain different things. Would I really put my gym necessities in with my work stuff? No. Plus, the original goal of the gym bag was to remove the random items from the confines of my car to one transportable place. Success.
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