MIX NO. 57 // HOT GIRL WALK
By now if you’ve been anywhere on the internet, you’ve likely heard of a HGW or Hot Girl Walk. It has been called plenty of things actually, but I like sticking with the HGW. Back during the lockdown portion of the pandemic when gyms were closed, I relied on the Hot Girl Walk to get out of the house and get my butt moving. There is a purpose behind the Hot Girl Walk, and it isn’t just fitness. A Hot Girl Walk is literally just time to yourself to strut your stuff and remember what a hot girl you are. The process is simple: walk, turn off the notifications on the phone, don’t think, and just vibe with yourself. I love a Hot Girl Walk or as I called it over the summer, a Bombshell walk. I usually finish my workout with a HGW or sometimes even make it my whole workout depending on how much space I need that day. But honestly, the HGW is all about self-confidence and just realizing and appreciating who you are. It’s a really fun workout that isn’t entirely strenuous and you can even use the time to practice your runway model walk. Okay, maybe that last part is just me.
But a HGW isn’t a HGW without a playlist that is going to not only kick your butt into gear but make you feel incredible. So I went through my current workout playlist which frankly is hours long and chose the songs that I never skip on my own HGWs. The songs that make me feel like a hundred bucks, hit that treadmill harder, and sometimes even bust a move. Dance like nobody’s watching, right? This playlist runs about 1 hours and 30 minutes which is usually the most intense HGW I do during the week, but you can make it as long or as short as you want - as long as you do it, but after you hear this playlist, you may just find yourself with the full 90 minutes down! Or just turn it on, enjoy some wine, and vibe. No judgment here.
Do you have a monthly mix idea? Send your ideas!
TRACKLIST:
BOOM // Tiesto & Sevenn
Break My Soul - The Queen’s Remix // Beyoncé & Madonna
Way 2 Sexy // Drake, Future & Young Thug
OUT OUT // Joel Corry, Jax Jones, Charli XCX, & Saweetie
Pop That // French Montana, Rick Ross, Drake, & Lil Wayne
In the Dark (Oliver Heldens Remix) // Purple Disco Machine & Sophie and the Giants
gettin’ hott // Knock2
Toxic Pony // ALTEGO, Britney Spears & Ginuwine
Turn Me On // Riton, Oliver Heldens & Vula
About Damn Time (Purple Disco Machine Remix) // Lizzo
Ferrari (Oliver Heldens Remix) // James Hype
Good Things (R3HAB Remix) // Wafia
Vegas // Doja Cat
I Look Good // Lakeyah
Potion // Calvin Harris, Dupa Lipa, and Young Thug
Comin’ in Hotta // Halo Sol
Her // Megan Thee Stallion
HOT HOT // Bree Runway
pogo // bbno$ & Diplo
Trouble // Jonasu with Georgia Ku
N95 // Kendrick Lamar
Hot In It // Tiesto & Charli XCX
Alien Superstar // Beyoncé
Yeah the Girls // Fisher & Meryll
Hold Me Closer // Britney Spears & Elton John
Family Affair (Dance for Me) // David Guetta
Doses & Mimosas (Vintage Culture and Zerky Remix) // Cherub
Never Sleep // NAV, Lil Baby & Travis Scott
