MIX NO. 34 // WORKOUT

Ah, the grand return of the Monthly Mix

I never thought I’d be the type of person to ever admit I miss the gym. Maybe it’s because I have no choice in whether I get to go or not. It really makes me regret those days where I just chose to skip it. I spend hours in the gym every week getting away from the chaos of work and life. I still manage to work out and carve out a bit of time for it every day.

The amount of time I workout and how I work out has changed but it being a significant part of my life hasn’t. I don’t hate going for long walks except for the toll it takes on my allergies. The fresh air and sunshine are a nice addition to my day which is obviously spent inside. Plus, I don’t check my phone as much which means I can truly get out of that headspace. I still do my yoga, barre, and pilates at-home workouts so no change there.

I have never shared a workout playlist before which is pretty shocking considering just how many of them are on my phone. This one is about an hour and 30 minutes give or take which is the average time I spend working out/at the gym on any given day. My multitude of playlists are much longer, but this one is gonna get you moving, feeling good, and motivated to work out.

Tracklist:

1. Fitness // Lizzo

2. You Can Do It // Ice Cube

3. Bounce Back // Little Mix

4. L.A. Traffic // LittGloss

5. Work It Out // A-Trak

6. Physical // Dua Lipa

7. Partition // Beyoncé

8. Save Your Tears // The Weeknd

9. Say So // Doja Cat

10. On My Mind // Diplo & SIDEPIECE

11. Throw Fits // London On Da Track, G-Eazy, City Girls and Juvenile

12. Tequila // Jax Jones, Martin Solveig, RAYE, and Europa

13. APESHIT // The Carters

14. Hussle & Motivate // Nipsey Hussle

15. Love Lies (Snakehips Remix) // Khalid & Normani

16. September Remix // Throttle x Earth, Wind, & Fire

17. Into You (3LAU Remix) // Ariana Grande

18. Shake It Off // Taylor Swift

19. Nice to Meet Ya (Diplo Remix) // Niall Horan

20. Truth Hurts (CID Remix) // Lizzo

21. Ocean Drive (Michael Calfan Remix) // Duke Dumont

22. Nonstop // Drake

23. Good Vibrations // Marky Mark & the Funky Bunch

24. Ride It // Regard

25. Drag Me Down // One Direction feat. LunchMoney Lewis