I’ve been in my wellness era on and off for the past few years. Sometimes I’m 10,000% in and other times I’m just dipping my toe in and simply taking better care of myself. Right now is one of those times where my wellness is super important, it’s the whole vibe, it’s the moment, and it’s something I just won’t sacrifice. While doing some stuff for the good old blog, I ran across various wellness retreats and resorts with a focus on restoration and rejuvenation. Needless to say, it sent me down a pretty significant rabbit hole and left me with a giant travel bucket list.

What I love most of all about the places here is how different they are in not only what they provide, but in where they are. They let guests seek tranquility amongst nature or spend time indulging in busy cities. It means no matter what the setting, there is a place to embark on a journey of self-discovery, and well-being, and emerge refreshed, revitalized, and ready to embrace life’s infinite possibilities.

Civana

Carefree, Arizona

Nestled in the Sonoran Desert, Civana Carefree offers a tranquil escape amidst the natural beauty of Arizona. Reconnect with nature through outdoor activities such as desert hikes and guided meditation sessions in the serene desert landscape. Indulge in rejuvenating spa treatments inspired by indigenous healing traditions, including Native American-inspired therapies and hot stone massages. Nourish your body with nutritious meals crafted from locally sourced ingredients, and embrace the spirit of relaxation and renewal at this idyllic desert retreat.

1 Hotel Hanalei Bay

Kauai, Hawaii

Embrace the spirit of aloha at 1 Hotel Hanalei Bay, where the stunning beauty of Kauai sets the stage for wellness and relaxation. Start your day with a sunrise yoga session on the beach, followed by a rejuvenating paddleboarding excursion along the pristine coastline. Indulge in farm-to-table cuisine at the hotel's hyperlocal dining outlets, and savor the flavors of Hawaii's vibrant culinary scene. Here, you can craft your wellness journey, whether you dive into the healing waters of the Bamford Spa, embark on a personalized wellness journey guided by your own Wellness Sage, or simply explore the island’s lush landscape. Explore the natural wonders of Hanalei Bay through jungle safaris, private Aarti ceremonial rituals, and immersive farm tours. Discover a profound sense of renewal and nourishment amidst the breathtaking scenery of Kauai.

Tschuggen Grand Hotel

Arosa, Switzerland

Ascend to new heights of relaxation at Tschuggen Grand Hotel, where the Swiss Alps provide a stunning backdrop for wellness and rejuvenation. Indulge in whirlpools, saunas, and stone grottos at the Tschuggen Bergoase Spa, or embark on a Kneipp course for holistic healing. Experience cutting-edge wellness treatments at the medical wellness center, including ozone therapy and laser treatments. Reconnect with nature through outdoor activities such as skiing, hiking, and mountain biking, and discover a profound sense of well-being amidst the pristine beauty of Arosa.

Amangiri

Canyon Point, Utah

Discover an oasis of calm amidst the rugged beauty of Utah at Amangiri, where luxury and nature converge. Relax with holistic spa treatments inspired by ancient healing traditions, including fire pit aromatherapy and sound bowl ceremonies. Surrender to the serenity of the desert landscape with guided dark exposure sessions and stargazing excursions. Rejuvenate mind and body with yoga and meditation practices amidst the breathtaking backdrop of Navajo sandstone cliffs. With a range of spa therapies and unique wellness experiences, embark on a journey of renewal amidst the breathtaking scenery of Canyon Point.

Six Senses Vana

Dehradun, India

Discover inner harmony at Six Senses Vana, nestled amidst the tranquil forests of the Himalayan foothills. Engage in daily yoga and meditation practices or embark on mindful hikes through the scenic surroundings. Delight your senses with nutritious meals prepared with locally sourced ingredients and traditional spices. Experience the healing touch of Sowa Rigpa therapies administered by expert practitioners trained at the Dalai Lama's Tibetan Medical and Astro Institute. Dive deep into the teachings of Ayurveda, Chinese Medicine, and Tibetan healing arts, and emerge with a renewed sense of vitality and balance. Surrounded by lush forests and sacred landscapes, this retreat provides a sanctuary for body, mind, and spirit. From yoga and meditation to nourishing meals and treatments, every aspect of your stay is tailored to promote holistic wellness and inner harmony.

The Ranch

Sloatsburg, New York

Find serenity in the Hudson Valley at The Ranch, where a blend of intense exercise and plant-based nutrition awaits. Start your day with invigorating hikes through scenic trails, or enjoy kayaking and stand-up paddleboarding on the property's picturesque lake. Indulge in detoxifying treatments such as colon hydrotherapy and acupuncture, designed to cleanse the body and promote holistic well-being. Recharge with nutritious meals crafted from locally sourced ingredients, and take advantage of naptime built into the schedule for rest and relaxation. It’s the ultimate detox retreat whether you opt for a week-long immersion or a shorter getaway. With plant-based cuisine, invigorating exercise, and restorative therapies you’ll discover a renewed sense of vitality and well-being at this idyllic retreat.

Engel Ayurpura

South Tyrol, Italy

Embark on a journey of Ayurvedic healing at Engel Ayurpura, the first hotel dedicated to Ayurveda in the Dolomites. Begin your day with dosha-specific yoga and meditation practices, followed by Ayurvedic breakfasts infused with healing spices and herbs. Experience the purifying power of Panchakarma therapies, designed to detoxify the body and restore balance to mind and spirit. Immerse yourself in the alpine beauty of the Dolomites with guided hikes through scenic trails, or simply relax and rejuvenate in the spa's infinity pool and panoramic sauna. From personalized treatments to dosha-specific meals, every aspect of your stay is designed to restore balance and vitality.

Hotel de Len

Cortina d'Ampezzo, Italy

In the heart of the Dolomites, Hotel de Len invites guests to immerse themselves in the art of restorative sleep. Start your day with a refreshing hike through the alpine meadows, or embark on a scenic bike ride along mountain trails. Indulge in spa therapies inspired by ancient healing traditions, such as hot stone massages and aromatherapy treatments. In the evening, unwind in the rooftop spa with panoramic views of the majestic peaks, or simply stargaze from the comfort of your cozy bedroom. With cutting-edge technologies and a serene mountain backdrop, each bedroom becomes a haven for rejuvenation. The specialized sleep program combines innovative sleep solutions with outdoor pursuits and tranquil spa experiences, ensuring a restful night's sleep amidst the breathtaking beauty of the Italian Alps.

SHA Wellness Clinic

Quintana Roo, Mexico

Indulge in holistic wellness at the SHA Wellness Clinic in Quintana Roo, Mexico, where the pristine Caribbean coast sets the stage for rejuvenation. Engage in daily yoga and meditation sessions overlooking the azure waters, or embark on guided nature walks to explore the vibrant flora and fauna of the region. Dive into the crystal-clear waters of the Caribbean Sea and discover the wonders of the largest coral reef in the northern hemisphere through snorkeling or scuba diving excursions. Unwind with signature spa treatments that harness the healing power of natural ingredients, and savor nutritious meals crafted to nourish the body and soul. The soon-to-open SHA Wellness Clinic Mexico promises a sanctuary for the soul amidst the wonders of nature. Embracing the essence of the region, the clinic offers an integrated approach to wellness, focusing on nutrition, natural therapies, preventive care, and emotional balance.

Fontainebleau

Las Vegas, Nevada

Escape the hustle and bustle of Las Vegas at Fontainebleau, where a world of wellness awaits amidst the glitz and glamour of the Strip. Treat yourself to rejuvenating spa therapies, including the signature Kansa wand massage and red-light LED therapy for skin rejuvenation. Experience the ultimate relaxation in the Snow Shower, where frosty temperatures and snowflakes create a sensory oasis. Energize your body with workouts at the Wright Fit gym, and unwind with holistic treatments such as acupuncture and chiropractic services. From ancient healing rituals to cutting-edge therapies, indulge in a journey of rejuvenation amidst luxurious surroundings. A way to emerge refreshed and revitalized amidst the glitz and glamour of Las Vegas.

Dolce Vita Hotel Preidlhof

South Tyrol, Italy

Experience the epitome of wellness at Dolce Vita Hotel Preidlhof, nestled in the picturesque landscape of the Italian Alps. Immerse yourself in a range of innovative wellness programs, from neuroscience-inspired therapies to outdoor adventures in the nearby nature park. Relax and rejuvenate in the resort's luxurious amenities, including 10 pools, Mediterranean-style gardens, and a six-story Sauna Tower. Indulge in water massages, rooftop yoga sessions, and guided hikes through alpine forests, and discover a world of transformative well-being amidst the stunning beauty of Alto Adige. With innovative wellness programs and luxurious amenities, experience a transformative journey of rejuvenation amidst the breathtaking landscape.

Arctic Bath

Harads, Sweden

Immerse yourself in the tranquility of northern Sweden at Arctic Bath, where floating cabins offer a unique retreat experience. Enjoy invigorating saunas and cold river baths amidst the serene beauty of the Lule River, or unwind in the outdoor jacuzzis overlooking the scenic landscape. Explore the surrounding wilderness with guided hikes through birch forests and picturesque trails, and embrace the restorative power of nature amidst the pristine waters of the Arctic. Find serenity amidst the pristine waters of northern Sweden in a truly unique retreat experience.